Is Resveratrol Really the Anti-Aging Miracle ?

There has been so much publicity on this powerful red seed grape extract. The media has paid a lot of attention such as the 60 Minutes video on the top right corner. So, what is resveratrol all about? We try to answer that question below.

Resveratrol has had a tremendous and ever increasing amount of research done on it ever since the early 1980s, although the substance was first isolated in the white hellebore in 1940. Research efforts into this chemical dramatically increased in the late 1990s when studies about what is called the French Paradox became widely published. In case you’ve never heard, the French Paradox has to do with the fact that in certain regions of France the people eat “no-no” diets that make Western dieticians cringe: diets very high in saturated fats, dairy (especially cheese), and rich desserts. …….. More

Healthy Eating Plans: ACAI Berry – Health Miracle or Just a Bunch of Hype?

Healthy Eating Plans

If you have not heard about the anti-aging significance of the ACAI berry, you need to at least understand the enormous benefits this Brazilian berry can have on your health and quality of life. Read on about what many refer to as, the “miracle berry”. 

There is a reason WHY Dr Perricone, the renown anti-aging expert,  has identified the ACAI berry as the #1 Superfood on his top ten Superfoods list.
There is a reason WHY the University of FL  conducted a clinical study on the astonishing health rewards of ACAI (see study below).  And there is a reason WHY countless people are touting it as the “miracle berry” and WHY so many companies are now marketing this extraordinary anti-aging product.  Some of the benefits of ACAI include, but not limited to: …….. More

Healthy Eating Recipes: Eating Superfoods and Super Supplements

Healthy Eating Recipes

Ok, this is a brand new blog. However, we are not new to the internet or the topic of health.  But, what makes us different is we PRACTICE WHAT WE PREACH. . Everything we discuss here, I have personally tried and experienced great (sometimes unbelievable) benefits to my health and well being.    Hence, we are not just pushing products, we are enjoying extraordinary health benefits from everything we discuss here, because WE USE IT OURSELVES! …….. More